ABOUT US
WHAT WE DO
ABOUT US
Accelerate Performance Personal Training is a gym that specializes in improving our client's performance. We help our clients move and feel better through muscle and core strengthening, improving range of motion, balance, endurance, nutrition, and mobility training. We provide personal, semi-private, and group training as well as monthly gym memberships to help our clients exceed their goals.
MEET YOUR TRAINERS
TAMIKA DUNGY DPT
Physical Therapist
Performance Coach
I have a lifelong passion for sports and movement, I’ve been dedicated to fitness since I was old enough to lift weights. My background as a collegiate athlete in basketball and track fueled my interest in human performance and led me to a career in personal training and physical therapy.
Driven by a desire to truly understand the body and help others move better, I pursued advanced education in nutrition, corrective exercise, and sports-specific training. In addition to being a licensed physical therapist, I hold certifications including Corrective Exercise Specialist (CES), Performance Enhancement Specialist (PES), Group Fitness Training (GFT), Barbell Rehab Specialist and CrossFit Level 1.
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Today, I work with individuals at every stage—from post-surgical rehab and mobility improvement to athletic performance and overall wellness. My approach is rooted in functional movement, injury prevention, and sustainable results.
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Elexues is a passionate and purpose-driven businesswoman committed to helping people live longer, healthier lives with greater vitality. With a deep love for learning and personal growth, she is currently studying kinesiology at Merced College, where she’s devouring the science of human movement and wellness. Elexues blends her curiosity for the body’s potential with a heartfelt desire to support others in achieving a better quality of life—physically, mentally, and emotionally. Through her work, she hopes to inspire holistic, sustainable approaches to well-being that empower individuals to thrive at every stage of life.
Certified Personal Trainer--ISSA
ELEXUES BORQUEZ
Personal Trainer
David has been an athlete for the majority of his life and developed a passion for fitness, strength training and coaching. Proper lifting techniques are the keys to reducing injury and is the foundation to strength training. David has an extensive knowledge in building strength and holds state records in deadlifting and bench pressing.
WHAT WE BELIEVE
We believe that exercise, done correctly, can change a persons' life. Health first begins with the mind and then finds it's way into our bodies. That's why we make sure we get to know our clients with a thourough assessment where we ask fact finding questions. From there we let science do its' job and find out what works for each client.
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Here at Accelerate Performance Personal Training, we use various workout techniques to help our client's reach their goals safely and in as minimal time as possible. That means we use every minute of your session as effectively as possible to ensure that we are providing you with complete fitness programs and will give you the life and results you desire.
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Done correctly, exercise can help increase longevity, energy, bone density, muscle mass, strength, and energy. It can help you decrease body fat, joint pain, reduce lower back pain and cholesterol, and balance blood sugar levels. Performance training will help you in your everyday activites and help you performe better in your sports.
