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Power Up Your Legs: 3 Squat Variations to Increase Strength
When people think of leg day the first exercise to pop up is the squat. The squat is the mother of all exercises when it comes to...
accelerateurperfor
Mar 27, 20233 min read
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Why workout and eat healthy?
When you read about the benefits of working out they speak for themselves. And it's the same thing when you look up reasons why you...
accelerateurperfor
Feb 25, 20233 min read
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